Flowing Movement

Flowing Movement from Earth + Sky

Reach. Flex. Transition.

Free-flowing choreographed moves combine flexibility and strength with rhythmic self-expression.

Expressing connected movements with our body encourages both physical and mental balance – as well as acting as a release of pure joy. We have choreographed a series of classes that blend the rhythm of mindful thought with an elegant flow, including exhilarating Modern dance and the dynamic Mandala Vinyasa yoga.


Meet some of the instructors leading the way in both fitness and wellbeing.

The Instructors