Free-flowing choreographed moves combine flexibility and strength with rhythmic self-expression.
Expressing connected movements with our body encourages both physical and mental balance – as well as acting as a release of pure joy. We have choreographed a series of classes that blend the rhythm of mindful thought with an elegant flow, including exhilarating Modern dance and the dynamic Mandala Vinyasa yoga.
INCREDIBLE INSTRUCTORS & AMAZING LOCATIONS
Meet some of the instructors leading the way in both fitness and wellbeing.
