News Latest News & Views Featured Stories The rise and rise of yoga and holistic exerciseWhen Vogue tells you that one of the biggest trends in fitness is an all-encompassing holistic approach, you have to listen.Are mental and physical health related?For thousands of years, yoga has been used to maintain good mental and physical health. Today, the practice is more relevant than ever.How to use virtual yoga classes to help hotel guests unwindFor thousands of years, yoga has been used to maintain good mental and physical health. Today, the practice is more relevant than ever.
