Designed to encourage a positive mental and physical state through passive healing or restorative gentle movements.
The practice of releasing emotional and physical tension is the beginning of a healing journey. We have created a compilation of therapeutic and restorative classes, including slow-paced but deep-working Yin yoga to calm and balance through to deeply meditative Tibetan bowl sound therapy from the Himalayas.
INCREDIBLE INSTRUCTORS & AMAZING LOCATIONS
Meet some of the instructors leading the way in both fitness and wellbeing.
