Meditation & Restorative

Meditation & Restorative from Earth + Sky

Relax. Unwind. Destress.

Designed to encourage a positive mental and physical state through passive healing or restorative gentle movements.

The practice of releasing emotional and physical tension is the beginning of a healing journey. We have created a compilation of therapeutic and restorative classes, including slow-paced but deep-working Yin yoga to calm and balance through to deeply meditative Tibetan bowl sound therapy from the Himalayas.


Meet some of the instructors leading the way in both fitness and wellbeing.

The Instructors