AN ADVANCED CLASS
Duration 30 & 45 mins
If you are an intermediate or advanced yogi and up for a challenge, then you will love Molly’s advanced Vinyasa Mandala Flow class. In a contemporary apartment with floor-to-ceiling views over the River Thames, Molly incorporates exciting postures and transitions in a beautifully choreographed sequence that takes you all around the mat.
But don’t be fooled: in spite of Molly’s light and poised teaching style, she is a highly competitive athlete both in the gym and on the yoga mat, and you will emerge with the feeling of being well worked out.
"The only person you need to compete against is you"
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LEARN MORE ABOUT OUR Flowing Movement CLASSES:Flowing Movement