Mandala Vinyasa
Flowing Movement
SUITABLE FOR ALL ABILITIES
Duration 30 and 45 mins
At home in a modern floor-to-ceiling glass apartment with amazing views over London’s River Thames, Molly’s nurturing presence guides you through a series of highly creative sequences that connect you with each of the elements in the universe, artistically connecting one posture into the next.
With a calming but strong presence, Molly found herself in a nurturing role at a young age raising her younger brother. She continues this nurturing with the loving, caring relationships she has with her students today.
"I believe we are all teachers to the people around us"
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Flowing Movement