Meditation & Restorative
SUITABLE FOR ALL ABILITIES
Duration 30, 45 and 60 mins
In the rural countryside overlooking a rolling valley with skylarks high overhead, Daniel explores traditional ashtanga postures coupled with his own brand of dynamic movements. Calm, confident and deeply spiritual, Daniel’s life-long interest in yoga started as a child in war-torn Venezuela, when he discovered the spiritual traditions of the East. After several years learning in India under yogi masters, he emerged with a unique fusion of yoga and osteopathic adjustment that addresses long-term health.
Now he runs meditation and yoga retreats in his own forest that calm the mind and promote inner peace. Daniel is a real modern-day yogi shamen.
"Yoga practice builds a centred life balance and humble self-reliance"
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