Meditation & Restorative
SUITABLE FOR ALL ABILITIES
Duration 30, 45 and 60 mins
When you’re pregnant, your body and life change in so many ways that you may feel disconnected from the experience. Salma’s mellow pre-natal yoga class caters for expectant mothers at all stages or anyone looking for a gentle exploration of their body.
On a golden afternoon in the outdoors, the warm breeze sways the grass and grain, while Salma ushers you through a profoundly spiritual and moving experience that helps embrace the journey and joy of birth, releasing fear of the unknown and surrendering to the miracle of the universe.
"See beauty in the maternal unknown"
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