Meditation & Restorative
SUITABLE FOR ALL ABILITIES
Duration 30, 45 and 60 mins
On a rainy day, Loren nurtures you through a yin class aimed at anybody looking for a gentle moment all to themselves or some time out from the world.
Cosy up to the crackling fire in a luxury barn farmhouse as Loren shows you new wonderful ways to use your body and breath, brightening up your spirits through using gentle fluid movements to unblock and release any mental and physical tensions that you may be experiencing.
"Yin has an incredible influence on mind and health, from weight loss to mood transformation"
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