Core & Alignment
SUITABLE FOR ALL ABILITIES
Duration 30 & 45 mins
Balance and precision define Kari’s approach to negotiating life – from our first view of her captaining a 1930s sailboat through scenic wetland waterways with the wind in her hair, to guiding you through a challenging pilates workout along the grassy riverbank.
With an infectiously energetic personality, she leads beginners through an all-over body toning session that focuses equally on balance, posture, strength and flexibility, making it ideal for people of any age.
"A sense of purpose and drive can lead you to achieve things you never thought you could"
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