Core & Alignment
AN INTERMEDIATE CLASS
Duration 30 and 45 mins
If you ever wanted a taste of life as a world-class ballet dancer, then this is the class for you. Principal dancer at the Royal Ballet, Fernando guides you through a challenging session backstage at London’s Royal Opera House, building on basic postures and expanding into new moves and choreography.
To the sound of a live piano accompanist used in professional rehearsals, this workout activates your glutes, legs and abdominal strength, as well as testing your grace, rhythm and musicality – and gives you the chance to perfect your pirouette. It’s a real behind-the-scenes adventure at one of the world’s most famous opera houses.
"Ballet not only gives you strength and flexibility… it gives you confidence"
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