Core & Alignment
SUITABLE FOR ALL ABILITIES
Duration 30 & 45 mins
Join professional dancer and choreographer Inez as she leads a production rehearsal in a London high school, accompanied by dynamic live percussion players who urge you to keep up the pace and energy as you learn an entire dance sequence.
In this ground-breaking class, Inez fuses her great loves of modern dance and yoga together in an amazing, unique hybrid that explores creative expression of contemporary dance and yoga movement. This class is disarmingly fun while using every muscle in your body.
"Dance taps into the fountain of youth – through movement and mind"
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